An interesting tidbit, especially with the orals and so on...
Breathing in through your nose and breathing out through your nose will help you calm your nerves and reduce nervousness. Breathing in through your nose and breathing out through your mouth will help you release your anger. Breathing in through your mouth and breathing out through your nose will help you activate your brain. Breathing in through your mouth and breathing out through your mouth will help you ease your pain.
... 8:14 pm
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Musli Temasekian Victorian ACSian Ncc(Sea) Senior Peer Leader PSB ExCo Curriculum Head 1SC9 2SC9 AEP 16 yrs old 17 Feb '92 Aquaries Emo, not emo Muslimin
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