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03 February 2010
Land Training Log
Gym Program: Bench press + bench pull: 10x10reps 52kg, 6x6reps 62kg, 2x2reps 72kg, 1x1 rep 82kg
Land Program: 6k run
Timing: 28.40 min+
... 11:13 pm

profile :)




Musli
Temasekian
Victorian
ACSian
Ncc(Sea)
Senior Peer Leader
PSB ExCo Curriculum Head
1SC9 2SC9
AEP
16 yrs old
17 Feb '92
Aquaries
Emo, not emo
Muslimin

hearts :)

Food
: Milkshake
: Kebab
: Otah
: Mallow
: Dengdeng
: Chocolates
Anime
: Ouran Koukou Host Club
: Fushigi Yuugi
: Avatar
: Fruits Basket
: Naruto
: *insert another anime here*
Pastime
: Sleeping
: Tv
: Buses
: Window Shopping
: Youtubing
Number
: 2
: 69
Colour
: Green
: Pink
: Black
Band
: My Chemical Romance
: Fall Out Boy
: Avril Lavinge
Bus
5, 7, 30, 51, 55, 196, 966
Quote
Experience: What's life without taking chances?

frowns :(

~ Nothing! :)